Phew! This morning I completed my 16th class, and let me tell you I am super sore! Friday I seemed to hit a bit of a wall, and ever since I have been really stiff, sore and lacking the motivation I found in the first two weeks.
I am, however, battling on. Not to worry. :)
I have also been experiencing a bit of knee pain the past few days. I may have been going a bit too far into a few of the postures without realizing it. So today, I held back a little bit from any postures that involve the knees in an effort to prevent compromising my knees.
It felt really good reaching the 50% mark yesterday. It feels like a great milestone to reach at just the right time. Knowing I have less days ahead of me than behind me, has inspired me once again to push forward with the challenge.
And now, as promised... four more postures.
13. Savasana (Dead Body Posture)
Thanks for all the love on Facebook, it is keeping me going! Here we go with another week!